Yes. Pasta does not contain the broad spectrum of vitamins, and minerals or proteins to support your body.Will i get ill if i just have 200g of pasta a day and nothing else?
yes as your body requires specific amounts of calories and varied nutrients and minerals form your diet. If you are not taking in protien and fat specifically you are in a heap of touble.Will i get ill if i just have 200g of pasta a day and nothing else?
You will become malnourished if you do this over any period of time, yes.
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