Friend is very ill and the steroids the hospital has given her to help her fight it eats away at her muscles. She can't eat very much as a result of the illness but needs help to gain back her muscle mass (but can't exercise because of illness again) and also needs to gain a lot more weight.If your ill %26amp; need to build up muscle mass to get better will protein shakes help if can't eat or exercise?
I don't think just drinking protein shakes will do anything for her. But if she has serious nutritional deficiencies then she should talk to a doctor.If your ill %26amp; need to build up muscle mass to get better will protein shakes help if can't eat or exercise?
protein helps to repair damaged muscles and you need it whether your exercising or not,, i would reccomend protein shakes
no because you need to do the exercises as well
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